The Warrior

Drowsiness is the main enemy of the driver. Drowsiness can be interrupted concentration when driving and can lead to traffic accidents. A sleep disorder specialists say that driving in a state of drowsy is as dangerous as drunk on booze and drugs.

Drowsiness caused by the condition and limp body exhausted from lack of sleep. Coffee or supplement stamina enhancer is not the right solution to fix this, because it is only delaying sleep, but did not eliminate the brain fatigue.

Symptoms of Sleepiness

So how to recognize the signs of drowsiness began to attack while driving? Yawning repeatedly accompanied by watery eyes, often placed on the back of the head and the car already shaky are symptoms that often occur.

If symptoms are left, quite possibly the brain had stopped although the eye was still awake. Just like the dreamy, this is very dangerous. To overcome such situations, the passenger next to remind the driver to pull over and rest or sleep.

Anticipation

Prevention to combat sleepiness is enough rest before driving. Sleep at least 6-7 hours prior to travel.
If drowsiness already attacked, then the driver must immediately find a safe place to pull over and rest or sleep for a while for the body to come back refreshed. Because most efficacious drug to overcome sleepiness is sleep.

Light exercise after sleep very useful to loosen stiff muscles while driving. Ideal time behind the wheel is 3 hours. So as much as possible to do a break and moderate exercise after the deadline passes.

No less important is the appropriate travel clock. If you are accustomed to waking in the night and sleep in the morning, then you should take a trip in the evening, due to the biological clock.

Entertainment

Driving for long periods often create saturated and lower concentration levels. Plus traffic, heat, tiredness and sleepiness.

Entertainment is a means to keep the mood and keep away from boredom, one of which is music. But remember, do not drive impaired concentration due to excessive entertainment.

One of the many variants of the donut is a donut like potatoes. Potato donuts have a softer texture when compared with that without using a potato donut. although the durability of this potato donuts for durability is not a donut without the potato, potato donuts but still much sought after and popular society.

Potato donut-making process is actually not much different from a donut-making process in general. The following will explain how to make potato donuts, along with some tips to succeed in making potato donuts



Ingredients of potato donuts:

• 500 grams of high protein flour
• 200 g potatoes, steamed and mashed
• 11 gr fermipan
• 50 grams sugar
• 1 tablespoon milk powder
• 1 teaspoon salt
• 200 ml ice water
• 1 egg
• 50 g margarine

How to make potato donuts:

1. Mix the flour, potatoes, fermipan, sugar, milk powder and salt
2. Stir well and pour the ice water gradually while diuleni until well blended
3. Add the eggs and margarine. Knead dough until smooth elastic
4. Round the dough and let stand for 50 minutes and the dough expands 2X the size of the original mixture.
5. Kempiskan dough and weigh each weighing 30 gr.
6. Form the dough that has been weighed into a round shape like a ball
7. Thin dough rollers and printing with print donuts taste or enough holes in the center of the dough that has been rounded
8. Allow the dough for 20 minutes
9. Heat oil and fry donuts until cooked through and lightly browned
10. Remove from the pan, drain, and wait until cool and then given a garnish for topping

Tips on making potato donuts:

1. So that the potatoes do not bergerindil, use a blender to smooth the potatoes
2. Wait until the potatoes cool completely smooth, then blend into a smooth potato dough. Smooth potatoes are still hot will damage fermipan work expands so that the batter can not be perfect
3. At the proofing process, leave the dough in a bowl and cover surface of the container bowl with a damp clean towel. Or you can also put the batter into the oven off and close the oven door dampai perfect dough
4. Use a solid oil in frying donuts or can also add 2 tbsp white butter into the hot oil so that the donut does not absorb much oil
5. When frying donuts, donuts back just once and use just enough oil so that the fries will look beautiful and has a white ring in the center of the donut like a donut donuts sold in reputable stores
6. Never use a big fire when frying donuts because it can make the donuts inside charred padalah immature
7. Ornamental topping donuts when donuts are really cool.
8. Adjust the garnish topping for potato donuts because donuts taste of sweet potatoes which tend to be more when compared with other types of donuts.

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