Eliminating Negative Thoughts

Posted by Bimo Hery Prabowo On Kamis, 24 Mei 2012 0 comments

In this life one will surely meet some other people, both individually and in groups. Reaction will occur is strongly influenced by the way he thinks. If the individual has a weak confidence it will tend to see things from the negative side.

To find out about ourselves it is useful to identify individuals who are negative thought patterns:
1. Stresses the need to achieve something
2. Afraid to try something new for fear of failure
3. Pessimistic about future
4. Not selective to the criticism directed at us
5. If successful it has never been taken into account the value

If we are to succeed in a variety of things then we should begin to eliminate negative thought patterns that will build confidence.

Here I will give a special way if you're hit by a negative mindset;
A. Honestly appreciate the potential that is in
We need to realize that no matter how small the success we must cherish. You need to understand if all we have ever achieved is obtained by means of learning, evolving and transforming themselves long ago to the present. If we underestimate the accomplishments we have achieved, we eliminate the traces that help us find the right path towards the future. Disparaging attitude to yourself will make us have a desire that is not realistic.
2. Use words that evoke Confidence
Examples of words that evoke a sense of confidence:
 I will definitely be able to
 I was in control of my life
 I am proud of yourself
 I'm definitely used to change this situation
 I will definitely succeed in business
3. Evaluate each situation
Learn to be able to recognize a state that is in us, including our positive potential, recognize your achievements. If every state we recognize it in the end we were able to develop the untapped potential of the positive that will vastly improve the quality of life.
4. Courage in taking risks
Every thing we do certainly we need to understand objectively. In addition to the objective it is also selective, so if the action had we not need to avoid the risk but rather use the strategy in the face. For example: in our lives do not need to try to please others in order not to be rejected by friends.
5. Has a direction that can be achieved
It's good we make note of our goals so that will be able to make a clear concept map as a referral to an end and more confident in taking action. Furthermore goals - goals need to be re-examined whether the goal can be achieved or not, but you should also not make a very easy goal to achieve because it will only make us complacent about ourselves.

Ok hopefully little provide this view of a better way of thinking and good tries.